Don’t settle.

Don’t settle.

To the soul reading this, I know you're tired. You're fed up. You're so close to breaking but please remember that there's strength within you even when you feel weak. No matter how stuck you feel. No matter how bad things seem to be right now. No matter how many nights you've spent crying. No [...]

Walking away will do your life good.

Walking away will do your life good.

Walk away from arguments that lead you to anger and nowhere. Walk away from people who deliberately put you down. Walk away from the practice of pleasing people who choose to never see your worth. Walk away from any thought that undermines your peace of mind. Walk away from judgmental people, they do not know [...]

Growth is a process.

Growth is a process.

My daddy always told me that what you give power to, has power over you, if you allow it. I woke up this morning feeling drained and with a heavy heart until I realized something... I realized that no matter how powerless we feel or how horrible things seem, we can't give up. We have [...]

I Am With You.

I Am With You.

"She woke up every morning with the option of being anyone she wished.. how beautiful it was that she always chose herself." - Tyler Kent White As I share bits and pieces of my trauma and my growth, I don’t want it to come across as a call for attention, or a way to get [...]

TRAUMA.

TRAUMA.

“I am not what happened to me. I am what I choose to become." - C.G. Jung It's been a year and two months. A year and two months since I was sexually assaulted. I still remember every horrific moment from start to finish. The journey of a survivor is extensive and meandering; a perfect [...]